Adapt
Psychology
Cultivating a life with meaning and the ability to thrive irrespective of what life throws at you
Christchurch, New Zealand
About
Juliette Horne
Welcome to Adapt Psychology. My focus is to help individuals create meaningful lives and to develop resilience to cope with the inevitable challenges that life throws at them. I believe that everyone, no matter what their circumstances, has skills, traits, and qualities that serve them well. I aim to create an environment where we can build on what works and refine or redirect efforts when they are keeping you stuck. If this sounds interesting to you, hop over to the about page for more detailed information about who I am and my approach to psychology.
01.
Coping with illness and disability
Rehabilitation
(e.g. pain, fatigue, functional neurological disorder, post-concussion syndrome etc)
Improving health-related behaviours
(e.g. sleep, binge-eating, weight management, stress management)
Needle and other medical phobias
03.
Sports Psychology
Athlete burnout
Injury management and rehabilitation
Performance anxiety
